Enhancing ‘Conscious’ Activity : INTROSPECTION STEPS
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Question 1 of 6
1. Question
What went right/good in the entire day?
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Hint
Focus on all small and big things, all areas of Life
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Question 2 of 6
2. Question
What made it good and what was my contribution in it? How did I make it right or good?
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Question 3 of 6
3. Question
How can I make it better?
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Hint
A better version/a higher possibility
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Question 4 of 6
4. Question
What was Challenging today?
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Question 5 of 6
5. Question
What can I learn from it? Learning is always positive and must be in a format that can be implemented in the future (Close your eyes and visualize yourself implementing the learning)
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Hint
Close your eyes and visualize yourself implementing the
learning -
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Question 6 of 6
6. Question
How can I make the remaining part of my day a ‘great day?’
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